{"id":1171,"date":"2022-01-20T09:20:01","date_gmt":"2022-01-20T06:20:01","guid":{"rendered":"https:\/\/medova.com.tr\/en\/?p=1171"},"modified":"2022-01-21T14:30:33","modified_gmt":"2022-01-21T11:30:33","slug":"kalp-damar-hastaliklari-riskleri","status":"publish","type":"post","link":"https:\/\/medova.com.tr\/en\/kalp-damar-hastaliklari-riskleri\/","title":{"rendered":"Kalp Damar Hastal\u0131klar\u0131 Riskleri"},"content":{"rendered":"<h3><strong>Sa\u011fl\u0131kl\u0131 Bir Ya\u015fam Tarz\u0131 Kalp Damar Hastal\u0131klar\u0131 Riskini Azalt\u0131yor<\/strong><\/h3>\n<p>Kardiovask\u00fcler hastal\u0131klar (kalp ve damar hastal\u0131klar\u0131), d\u00fcnyada oldu\u011fu gibi \u00fclkemizde de \u00f6l\u00fcm nedenlerinin ilk s\u0131ras\u0131nda yer almaktad\u0131r. T\u00fcrkiye\u2019de her y\u0131l yakla\u015f\u0131k 250 binin \u00fczerinde ki\u015fiye kalp damar hastal\u0131\u011f\u0131 tan\u0131s\u0131 konuluyor ve bunlar\u0131n 150 bininden fazlas\u0131 hayat\u0131n\u0131 kaybediyor. T\u00fcrkiye\u2019de her y\u0131l ani kalp krizine ba\u011fl\u0131, yakla\u015f\u0131k 100 bin \u00f6l\u00fcm ger\u00e7ekle\u015fiyor. Bu rakam \u00e7o\u011fu Avrupa \u00fclkesinden daha fazlad\u0131r.<\/p>\n<p>Sigara, a\u015f\u0131r\u0131 alkol t\u00fcketimi, a\u015f\u0131r\u0131 tuz t\u00fcketimi, hareketsizlik, dengesiz beslenme ve \u015fi\u015fmanl\u0131k kalp damar hastal\u0131klar\u0131na yakalanma riskini artt\u0131ran nedenlerdir. Bu zararl\u0131 ya\u015fam tarz\u0131 ki\u015filerin %80\u2019ninde kalp damar hastal\u0131\u011f\u0131 riskini artt\u0131r\u0131r. \u00c7al\u0131\u015fmalar; sigara i\u00e7ilmemesinin, yeterli fiziki aktivite yap\u0131lmas\u0131n\u0131n, zay\u0131flaman\u0131n, k\u0131rm\u0131z\u0131 etin s\u0131n\u0131rl\u0131 yenmesinin, sebze ve meyve a\u011f\u0131rl\u0131kl\u0131 beslenmenin, alkol t\u00fcketiminin azalt\u0131lmas\u0131n\u0131n kalp damar hastal\u0131\u011f\u0131 riskini veya kalp damar hastal\u0131\u011f\u0131n\u0131n yan etkilerini \u00f6nemli \u00f6l\u00e7\u00fcde azaltt\u0131\u011f\u0131n\u0131 g\u00f6stermektedir.<\/p>\n<h3><strong>Kalp Damar Hastal\u0131klar\u0131n\u0131n Belirtileri Nelerdir?<\/strong><\/h3>\n<p>Kalp damar hastal\u0131\u011f\u0131nda en s\u0131k rastlanan belirti, g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131d\u0131r. G\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131, efor harcarken ya da istirahatteyken olabilir. Kol i\u00e7 k\u0131sm\u0131na, s\u0131rta, bo\u011faza do\u011fru yay\u0131labilir. Kalp a\u011fr\u0131lar\u0131; \u00e7enede, s\u0131rtta veya mide b\u00f6lgesinde olabilir. Dakikalar s\u00fcrebilir. Genellikle istirahat edince ge\u00e7er.<\/p>\n<p>\u00d6zellikle istirahatteyken b\u00f6yle bir a\u011fr\u0131 olur ve uzun s\u00fcrerse hemen hastaneye gitmek, hastal\u0131\u011f\u0131n erken tan\u0131 ve tedavisi i\u00e7in \u00e7ok \u00f6nemlidir. Bu \u015fikayetler kalbi besleyen koroner damarlar\u0131n darald\u0131\u011f\u0131n\u0131\/t\u0131kand\u0131\u011f\u0131n\u0131 belirtir. Di\u011fer bir belirti \u00e7abuk yorulmad\u0131r. Y\u00fcr\u00fcrken nefesin daralmas\u0131, uyku s\u0131ras\u0131nda nefes darl\u0131\u011f\u0131yla uyanmak kalp yetmezli\u011finin belirtilerindendir. Kalpte d\u00fczensiz at\u0131\u015flar, \u00e7arp\u0131nt\u0131 n\u00f6betleri, s\u00fcrekli kalp h\u0131z\u0131n\u0131n y\u00fcksek olmas\u0131 da kalp yetmezli\u011fi ile ili\u015fkilidir. Bu belirtileri g\u00f6ren ki\u015filer, hastanede kontrol edilmelidir. Y\u00fcr\u00fcrken bacaklarda olu\u015fan ve y\u00fcr\u00fcmeyi engelleyen a\u011fr\u0131lar damar hastal\u0131klar\u0131n\u0131n belirtisidir. Kan bas\u0131nc\u0131n\u0131n y\u00fcksekli\u011fi de belirtiler aras\u0131nda yer al\u0131r.<\/p>\n<p>Kalp hastal\u0131\u011f\u0131 bulunan ki\u015filerde bay\u0131lma (senkop) yani hastan\u0131n \u00e7ok k\u0131sa s\u00fcreli bilin\u00e7 kayb\u0131 ya\u015fayarak yere d\u00fc\u015fmesi, daha sonra kendi kendine aya\u011fa kalkmas\u0131 g\u00f6r\u00fclebilir. Ani \u00f6l\u00fcmler meydana gelebilir. Baz\u0131 kalp hastalar\u0131 hi\u00e7 \u015fikayet ya\u015famayabilir ya da ya\u015fad\u0131klar\u0131 belirtileri \u00f6nemsemeyebilirler.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sa\u011fl\u0131kl\u0131 Bir Ya\u015fam Tarz\u0131 Kalp Damar Hastal\u0131klar\u0131 Riskini Azalt\u0131yor Kardiovask\u00fcler hastal\u0131klar (kalp ve damar hastal\u0131klar\u0131), d\u00fcnyada oldu\u011fu gibi \u00fclkemizde de \u00f6l\u00fcm nedenlerinin ilk s\u0131ras\u0131nda yer almaktad\u0131r. T\u00fcrkiye\u2019de her y\u0131l yakla\u015f\u0131k [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/posts\/1171"}],"collection":[{"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/comments?post=1171"}],"version-history":[{"count":0,"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/posts\/1171\/revisions"}],"wp:attachment":[{"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/media?parent=1171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/categories?post=1171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/tags?post=1171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}