{"id":1277,"date":"2022-01-20T11:47:00","date_gmt":"2022-01-20T08:47:00","guid":{"rendered":"https:\/\/medova.com.tr\/en\/?p=1277"},"modified":"2022-01-21T12:03:11","modified_gmt":"2022-01-21T09:03:11","slug":"rotator-cuff-yirtiklari","status":"publish","type":"post","link":"https:\/\/medova.com.tr\/en\/rotator-cuff-yirtiklari\/","title":{"rendered":"Rotator Cuff Y\u0131rt\u0131klar\u0131"},"content":{"rendered":"

Rotator Cuff Y\u0131rt\u0131klar\u0131 Nas\u0131l Olu\u015fur?\u00a0<\/strong><\/h3>\n

Omuz anatomik olarak \u00e7ok geni\u015f hareket a\u00e7\u0131kl\u0131\u011f\u0131, zay\u0131f eklem temas\u0131, bu zay\u0131f temas\u0131 desteklemek ve hareket a\u00e7\u0131kl\u0131\u011f\u0131n\u0131 sa\u011flamak i\u00e7in yer alan k\u0131k\u0131rdak ve tendon destekleriyle v\u00fccudun en karma\u015f\u0131k eklemidir. Bu eklem ileri y\u00fcklenmelere maruz kal\u0131r. 40 ya\u015f \u00fczerinde omuz a\u011fr\u0131s\u0131 nedenlerinin en \u00f6nemli nedenlerinden biri rotator cuff y\u0131rt\u0131klar\u0131d\u0131r. Rotator cuff, humerus (\u00fcst kol kemi\u011fi) kemi\u011finin \u00fcst ucundaki omuz eklemini yapan ba\u015f k\u0131sm\u0131n\u0131 \u00e7epe\u00e7evre saran adele-tendon bir yap\u0131d\u0131r. Omuz eklemini yerinde tutar ve omuzun i\u00e7e-d\u0131\u015fa d\u00f6n\u00fc\u015f hareketlerini yapt\u0131r\u0131r. Rotator man\u015fet y\u0131rt\u0131\u011f\u0131 gen\u00e7lerde ve sporcularda ani bir harekette olu\u015fan yaralanma ile olu\u015fabilece\u011fi gibi, zaman i\u00e7inde tekrarlay\u0131c\u0131 kolun ba\u015f seviyesinin \u00fczerindeki hareketlerde zamanla geli\u015febilir.<\/p>\n

Rotator Cuff Y\u0131rt\u0131\u011f\u0131nda Bulgular<\/strong><\/h3>\n
    \n
  • Ba\u015f\u00fcst\u00fc hareketlerde daha fazla olmak \u00fczere tekrarlay\u0131c\u0131, devaml\u0131 omuz a\u011fr\u0131s\u0131<\/li>\n
  • Gece a\u011fr\u0131s\u0131. Bu a\u011fr\u0131 a\u011fr\u0131yan taraf \u00fczerine yatmay\u0131 engeller.<\/li>\n
  • Adele g\u00fc\u00e7s\u00fczl\u00fc\u011f\u00fc. \u00d6zellikle kolu kald\u0131rmaya \u00e7al\u0131\u015f\u0131rken hissedilir.<\/li>\n
  • Omuz hareketleri s\u0131ras\u0131nda t\u0131k\u0131rt\u0131lar , klik sesleri gelmesi.<\/li>\n
  • Omuz hareketlerinde k\u0131s\u0131tl\u0131l\u0131k.<\/li>\n
  • Genellikle hastan\u0131n a\u011f\u0131rl\u0131kl\u0131 kulland\u0131\u011f\u0131 kolunda olur.<\/li>\n
  • Hastalar rahats\u0131zl\u0131\u011f\u0131n ba\u015flamas\u0131na neden oldu\u011funu d\u00fc\u015f\u00fcnd\u00fckleri bir olay tan\u0131mlarlar.<\/li>\n<\/ul>\n

    Rotator Man\u015fet Y\u0131rt\u0131klar\u0131<\/strong>nda Risk Fakt<\/strong>\u00f6<\/strong>rleri<\/strong><\/h3>\n
      \n
    • Tekrarlay\u0131c\u0131 ba\u015f\u00fczeri hareketler. F\u0131rlatma sporlar\u0131, tavan boyama gibi<\/li>\n
    • A\u015f\u0131r\u0131 g\u00fc\u00e7, d\u00fc\u015fme gibi<\/li>\n
    • Ya\u015flanmaya ba\u011fl\u0131 dejenerasyon.<\/li>\n
    • Rotator ma\u015fetin bulundu\u011fu aral\u0131kta daralma. (omuz anatomisine bak\u0131n\u0131z)<\/li>\n
    • Rotator man\u015fetin akromion denilen (omuz anatomisine bak\u0131n\u0131z) \u00e7\u0131k\u0131nt\u0131n\u0131n alt\u0131ndaki y\u00fczey taraf\u0131ndan zedelenmesi<\/li>\n<\/ul>\n

      Rotator Man\u015f<\/strong>et <\/strong>Y\u0131rt\u0131klar\u0131n\u0131n Cerrahi Olmayan Tedavileri Nelerdir?<\/strong><\/h3>\n

      Rotator man\u015fet y\u0131rt\u0131klar\u0131 ameliyats\u0131z kendi kendine iyile\u015fmez, ancak bir\u00e7ok hasta omuz kaslar\u0131n\u0131 g\u00fc\u00e7lendirerek ameliyats\u0131z tedavi ile fonksiyonel olarak iyile\u015febilir ve a\u011fr\u0131y\u0131 azaltabilir. Sadece bir y\u0131rt\u0131k olmas\u0131, mutlaka bir ameliyat gerekli oldu\u011fu anlam\u0131na gelmez. Durumun iyile\u015fmesi bir y\u0131l kadar s\u00fcrebilir.<\/p>\n

      Omzun iyile\u015fmesi i\u00e7in zaman tan\u0131mak gerekir. Kol ask\u0131s\u0131 ve dinlenme ile tedavi s\u00fcreci desteklenmelidir. Kolla yap\u0131lan rutin faaliyetler azalt\u0131lmal\u0131 ya da durdurulmal\u0131, spor, egzersiz gibi zorlay\u0131c\u0131 hareketler \u0131rak\u0131lmal\u0131d\u0131r.<\/p>\n

        \n
      • A\u011fr\u0131 ve \u015fi\u015fmeyi en aza indirmek i\u00e7in medikal tedaviler,<\/li>\n
      • G\u00fc\u00e7lendirme ve germe egzersizleri i\u00e7in fizik tedavi,<\/li>\n
      • A\u011fr\u0131 ve \u015fi\u015fli\u011fi hafifletmek i\u00e7in enjeksiyonlar\u0131.<\/li>\n<\/ul>\n

        Rotator Man\u015f<\/strong>et <\/strong>Y\u0131rt\u0131klar\u0131n\u0131n Cerrahi Tedavileri Nelerdir?<\/strong><\/h3>\n

        Tam bir y\u0131rt\u0131lma s\u00f6z konusu ise veya cerrahi olmayan tedaviler k\u0131smi y\u0131rt\u0131lmaya yard\u0131mc\u0131 olmad\u0131ysa, i\u015f ve spor gibi g\u00fcnl\u00fck ak\u0131\u015f\u0131 olumsuz etkileniyorsa tedavi plan\u0131 i\u00e7erisinde ameliyat \u00f6n g\u00f6r\u00fclebilir.<\/p>\n

        Baz\u0131 y\u0131rt\u0131klar i\u00e7in y\u0131rt\u0131\u011f\u0131n boyutu ve\/veya hastan\u0131n ya\u015f\u0131 nedeniyle onar\u0131lamaz ise ters omuz replasman\u0131, tendon transferi veya onar\u0131m yap\u0131lmadan skar dokusunun debridman\u0131n\u0131 gerekebilir.<\/p>\n

        Ameliyattan sonra d\u00f6rt ila alt\u0131 hafta aras\u0131nda kolu hareketsiz hale getirmek i\u00e7in bir ask\u0131 kullan\u0131lmas\u0131 uygundur ve cerrahi uygulama fizik tedavi ile desteklenir. \u00c7o\u011fu insan, ameliyattan sonra d\u00f6rt ila alt\u0131 ay i\u00e7inde omuz fonksiyonunu ve g\u00fcc\u00fcn\u00fc geri kazan\u0131r, ancak tam iyile\u015fme 12-18 ay kadar s\u00fcrebilir.<\/p>\n","protected":false},"excerpt":{"rendered":"

        Rotator Cuff Y\u0131rt\u0131klar\u0131 Nas\u0131l Olu\u015fur?\u00a0 Omuz anatomik olarak \u00e7ok geni\u015f hareket a\u00e7\u0131kl\u0131\u011f\u0131, zay\u0131f eklem temas\u0131, bu zay\u0131f temas\u0131 desteklemek ve hareket a\u00e7\u0131kl\u0131\u011f\u0131n\u0131 sa\u011flamak i\u00e7in yer alan k\u0131k\u0131rdak ve tendon destekleriyle […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/posts\/1277"}],"collection":[{"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/comments?post=1277"}],"version-history":[{"count":0,"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/posts\/1277\/revisions"}],"wp:attachment":[{"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/media?parent=1277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/categories?post=1277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/tags?post=1277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}