{"id":3222,"date":"2022-02-15T16:47:47","date_gmt":"2022-02-15T13:47:47","guid":{"rendered":"https:\/\/medova.com.tr\/en\/?p=3222"},"modified":"2022-02-15T16:47:47","modified_gmt":"2022-02-15T13:47:47","slug":"bel-fitigi-tedavisi-ve-dikkat-edilmesi-gerekenler","status":"publish","type":"post","link":"https:\/\/medova.com.tr\/en\/bel-fitigi-tedavisi-ve-dikkat-edilmesi-gerekenler\/","title":{"rendered":"Bel F\u0131t\u0131\u011f\u0131, Tedavisi ve Dikkat Edilmesi Gerekenler"},"content":{"rendered":"

Bel F\u0131t\u0131\u011f\u0131, Tedavisi ve Dikkat Edilmesi Gerekenler <\/strong><\/h3>\n

Bel b\u00f6lgesi omurlar\u0131 aras\u0131nda yer alan disk ad\u0131 verilen yap\u0131n\u0131n sinirlerin ve omurli\u011fin ge\u00e7ti\u011fi kanala do\u011fru yer de\u011fi\u015ftirmesi sonucu ortaya \u00e7\u0131kan a\u011fr\u0131l\u0131 durumlar\u0131n t\u00fcm\u00fcne verilen tan\u0131mlamad\u0131r.<\/p>\n

Bel F\u0131t\u0131\u011f\u0131 Risk Gruplar\u0131;<\/strong><\/h3>\n
    \n
  • Ailesinde bel f\u0131t\u0131\u011f\u0131 olanlar,<\/li>\n
  • Kilolu olanlar,<\/li>\n
  • Sigara i\u00e7enler,<\/li>\n
  • A\u011f\u0131r kald\u0131ranlar ya da a\u011f\u0131r kald\u0131rarak spor yapanlar,<\/li>\n
  • Trafik kazas\u0131 ya da d\u00fc\u015fme gibi b\u00fcy\u00fck travma ge\u00e7irenler,<\/li>\n
  • Yanl\u0131\u015f egzersizler,<\/li>\n
  • Uzun s\u00fcre oturarak \u00e7al\u0131\u015fanlar.<\/li>\n<\/ul>\n

    Bel F\u0131t\u0131\u011f\u0131 Hangi Ya\u015f Grubunda Daha \u00c7ok G\u00f6r\u00fclmektedir?<\/strong><\/h3>\n
      \n
    • 30-35 ya\u015f aral\u0131\u011f\u0131nda daha s\u0131k g\u00f6r\u00fcl\u00fcr.<\/li>\n<\/ul>\n

      Bel F\u0131t\u0131\u011f\u0131 Ameliyat Y\u00f6ntemleri<\/strong><\/h3>\n

      En \u00e7ok alt\u0131n standart olan mikro cerrahi y\u00f6ntemi ile diskektomi ameliyat\u0131 tercih edilir. \u0130kinci s\u0131kl\u0131kta endoskopik diskektomi ameliyat\u0131 tercih edilir.<\/p>\n

      Mikro cerrahi y\u00f6ntemde k\u00fc\u00e7\u00fck bir kesi (1,5-2cm) yap\u0131l\u0131r. Mikroskop alt\u0131nda hasarl\u0131 alan defalarca b\u00fcy\u00fct\u00fclm\u00fc\u015f olarak g\u00f6r\u00fcl\u00fcr ve f\u0131t\u0131k bu k\u00fc\u00e7\u00fcc\u00fck alandan \u00e7\u0131kart\u0131l\u0131r.<\/p>\n

      Bel F\u0131t\u0131\u011f\u0131 Ameliyat\u0131 Riskli Midir?<\/strong><\/h3>\n

      Anesteziye ba\u011fl\u0131 riskler mevcut oldu\u011fu gibi ameliyat s\u0131ras\u0131nda sinir hasar\u0131, omurilik zar\u0131 zedelenmesi, f\u0131t\u0131\u011f\u0131n \u00e7\u0131kar\u0131lamamas\u0131 gibi riskler de vard\u0131r. Ameliyat sonras\u0131nda yara yeri enfeksiyonu, ak\u0131nt\u0131 gibi riskler de vard\u0131r. Ameliyat mikroskop alt\u0131nda yap\u0131ld\u0131\u011f\u0131 i\u00e7in bu risk y\u00fczdeleri \u00e7ok d\u00fc\u015f\u00fckt\u00fcr.<\/p>\n

      Bel F\u0131t\u0131\u011f\u0131nda Ne Zaman Ameliyata Ba\u015fvurulur?<\/strong><\/h3>\n

      Bacakta veya ayakta kuvvet ve his kayb\u0131 ortaya \u00e7\u0131karsa, istirahat etmekle, ila\u00e7 kullanmakla ge\u00e7meyen a\u011fr\u0131lar\u0131 olan hasta fizik tedaviden de fayda g\u00f6rm\u00fcyorsa ameliyat karar\u0131 verilir.<\/p>\n

      Bel F\u0131t\u0131\u011f\u0131nda Korse Kullanmal\u0131 M\u0131?<\/strong><\/h3>\n

      Bel f\u0131t\u0131\u011f\u0131na ba\u011fl\u0131 akut bel a\u011fr\u0131lar\u0131nda korse kullan\u0131labilir. Korse beli s\u0131cak tutar, emniyet hissi verir ve hastaya hastal\u0131\u011f\u0131n\u0131 hat\u0131rlatarak bir nevi uyar\u0131c\u0131 g\u00f6revi g\u00f6r\u00fcr. Beldeki deformiteyi d\u00fczeltir ve \u00f6nler. B\u00f6ylece disk i\u00e7i bas\u0131nc\u0131 azal\u0131r. Ancak uzun s\u00fcre korse kullan\u0131lmas\u0131 uygun de\u011fildir. Bel kaslar\u0131nda tembellik yapar.<\/p>\n

      Bel F\u0131t\u0131\u011f\u0131nda Yatak \u0130stirahati \u0130\u015fe Yarar M\u0131?<\/strong><\/h3>\n

      K\u0131sa s\u00fcreli yatak istirahati (2-3 g\u00fcn) verilir. Uzun s\u00fcreli istirahat kas-iskelet, kalp-damar ve beyin ve sinir sisteminde bozulmalara yol a\u00e7ar.<\/p>\n

      A\u011f\u0131r Kald\u0131rma Bel F\u0131t\u0131\u011f\u0131na Sebep Olabilir Mi?<\/strong><\/h3>\n

      S\u0131rt ve bel kaslar\u0131 zay\u0131flad\u0131\u011f\u0131 zaman kald\u0131r\u0131lan a\u011f\u0131r y\u00fck, omurga taraf\u0131ndan dengelemeye \u00e7al\u0131\u015f\u0131l\u0131r ve bel f\u0131t\u0131\u011f\u0131na zemin haz\u0131rlar. D\u00fczenli egzersiz bel f\u0131t\u0131\u011f\u0131 olu\u015fumunu engeller.<\/p>\n

      Bel F\u0131t\u0131\u011f\u0131 Ameliyat\u0131 Sonras\u0131 \u0130yile\u015fme S\u00fcreci Nas\u0131ld\u0131r?<\/strong><\/h3>\n

      Ameliyattan 6 saat sonra hasta y\u00fcr\u00fct\u00fcl\u00fcr ve 1 g\u00fcn sonra taburcu edilir. A\u011f\u0131r i\u015fte \u00e7al\u0131\u015fm\u0131yorsa, 15 g\u00fcn sonra i\u015fine d\u00f6nebilir.<\/p>\n

      Bel A\u011fr\u0131s\u0131 Nedenleri?<\/strong><\/h3>\n
        \n
      • Bel f\u0131t\u0131\u011f\u0131 ve kire\u00e7lenmeleri,<\/li>\n
      • Duru\u015f bozuklu\u011fu,<\/li>\n
      • Eklem ba\u011f ve kaslardan kaynaklanan a\u011fr\u0131lar,<\/li>\n
      • \u0130ltihapl\u0131 romatizmalar,<\/li>\n
      • Bel omurlar\u0131n\u0131n kaymalar\u0131 ve k\u0131r\u0131klar\u0131,<\/li>\n
      • S\u00fct hastal\u0131\u011f\u0131 gibi enfeksiyon durumlar,<\/li>\n
      • Belin kendisinden veya ba\u015fka organdan s\u0131\u00e7ramayla olu\u015fan t\u00fcm\u00f6rler.<\/li>\n<\/ul>\n

        Bel A\u011fr\u0131s\u0131 Nas\u0131l Ge\u00e7er?<\/strong><\/h3>\n

        Bel a\u011fr\u0131s\u0131 tedavisi, nedenine g\u00f6re yap\u0131l\u0131r. A\u011fr\u0131 kesiciler, kas gev\u015feticiler, anti-romatizmal ila\u00e7lar kullan\u0131l\u0131r. Fizik tedavi uygulamalar\u0131, manuel terapiler, lokal enjeksiyonlar, cerrahi uygulamalar\u0131.<\/p>\n

        Bel ve S\u0131rt A\u011fr\u0131lar\u0131nda Hangi Sporlar Uygundur?<\/strong><\/h3>\n

        En uygun spor y\u00fczmedir. Buradaki \u00f6nemli konu, spor ve egzersizlerin a\u011fr\u0131l\u0131 iken yap\u0131lmamas\u0131d\u0131r. Yine y\u00fcr\u00fcy\u00fc\u015f yapmak, pilates bel a\u011fr\u0131lar\u0131na iyi gelir.<\/p>\n","protected":false},"excerpt":{"rendered":"

        Bel F\u0131t\u0131\u011f\u0131, Tedavisi ve Dikkat Edilmesi Gerekenler Bel b\u00f6lgesi omurlar\u0131 aras\u0131nda yer alan disk ad\u0131 verilen yap\u0131n\u0131n sinirlerin ve omurli\u011fin ge\u00e7ti\u011fi kanala do\u011fru yer de\u011fi\u015ftirmesi sonucu ortaya \u00e7\u0131kan a\u011fr\u0131l\u0131 durumlar\u0131n […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/posts\/3222"}],"collection":[{"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/comments?post=3222"}],"version-history":[{"count":1,"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/posts\/3222\/revisions"}],"predecessor-version":[{"id":3223,"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/posts\/3222\/revisions\/3223"}],"wp:attachment":[{"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/media?parent=3222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/categories?post=3222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/tags?post=3222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}