{"id":3224,"date":"2022-02-15T16:50:58","date_gmt":"2022-02-15T13:50:58","guid":{"rendered":"https:\/\/medova.com.tr\/en\/?p=3224"},"modified":"2022-02-15T16:50:58","modified_gmt":"2022-02-15T13:50:58","slug":"boyun-fitigi-tedavisi-ve-dikkat-edilmesi-gerekenler","status":"publish","type":"post","link":"https:\/\/medova.com.tr\/en\/boyun-fitigi-tedavisi-ve-dikkat-edilmesi-gerekenler\/","title":{"rendered":"Boyun F\u0131t\u0131\u011f\u0131, Tedavisi ve Dikkat Edilmesi Gerekenler"},"content":{"rendered":"

Boyun F\u0131t\u0131\u011f\u0131, Tedavisi ve Dikkat Edilmesi Gerekenler<\/strong><\/h3>\n

Boyun b\u00f6lgesindeki omurlar aras\u0131ndaki disklerin \u00e7e\u015fitli nedenlerle yap\u0131lar\u0131n\u0131n bozularak, omurilik kanal\u0131na do\u011fru ta\u015fmalar\u0131na verilen ismidir.<\/p>\n

Boyun F\u0131t\u0131\u011f\u0131 Sebepleri Nelerdir?<\/strong><\/h3>\n
    \n
  • Boynun devaml\u0131 ayn\u0131 pozisyonda tutulmas\u0131,<\/li>\n
  • Yanl\u0131\u015f duru\u015f ve ters hareket yap\u0131lmas\u0131,<\/li>\n
  • Travma,<\/li>\n
  • Kaslar\u0131n g\u00fc\u00e7s\u00fczl\u00fc\u011f\u00fc,<\/li>\n
  • Boyuna a\u015f\u0131r\u0131 y\u00fcklenmeler,<\/li>\n
  • Hareketsiz ya\u015fam, ilerleyen ya\u015fa ba\u011fl\u0131 y\u0131pranma,<\/li>\n
  • Romatizmal hastal\u0131klar,<\/li>\n
  • Yanl\u0131\u015f yast\u0131k se\u00e7imi.<\/li>\n<\/ul>\n

    Boyun F\u0131t\u0131\u011f\u0131nda Ne T\u00fcr Cerrahi Tedavi Uygulan\u0131r?<\/strong><\/h3>\n

    Boyun f\u0131t\u0131\u011f\u0131nda \u00f6nden yakla\u015f\u0131mla ve arkadan yakla\u015f\u0131mla olmak \u00fczere iki t\u00fcr ameliyat y\u00f6ntemi uygulan\u0131r.<\/p>\n

    Boyun F\u0131t\u0131\u011f\u0131 Nas\u0131l Tedavi Edilir ve Ameliyat \u015eart M\u0131d\u0131r?<\/strong><\/h3>\n

    Boyun f\u0131t\u0131\u011f\u0131 hafif \u015fiddette ise tedavisi istirahat, stresten uzak durma, a\u011fr\u0131 kesici tedaviler ve fizik tedavi ile yap\u0131l\u0131r. Ancak boyun ve kol a\u011fr\u0131lar\u0131 ila\u00e7 ve fizik tedaviye ra\u011fmen ge\u00e7miyorsa, kollarda uyu\u015fukluk ve kuvvet kayb\u0131 varsa ameliyatla tedavi edilir.<\/p>\n

    B<\/strong>oyun F\u0131t\u0131\u011f\u0131 Ameliyatlar\u0131nda Fel\u00e7 Olma Riski Var M\u0131?<\/strong><\/h3>\n

    Boyun f\u0131t\u0131\u011f\u0131 ameliyat\u0131n\u0131n do\u011fas\u0131 gere\u011fi az da olsa risk vard\u0131r. \u00d6n ve arka taraftan yap\u0131lan ameliyatlara g\u00f6re risk de\u011fi\u015fmektedir. Bu risklerin olu\u015fmamas\u0131 i\u00e7in cerrah\u0131n tecr\u00fcbeli olmas\u0131 ve ciltten itibaren mikroteknik ile \u00e7al\u0131\u015f\u0131lmas\u0131 \u00f6nemlidir.<\/p>\n

    Boyun F\u0131t\u0131\u011f\u0131m Var Ne Zaman Ameliyat Olmal\u0131y\u0131m?<\/strong><\/h3>\n

    Muayene ve tetkikler sonucunda omurilikte ezilmeye ba\u011fl\u0131 olarak hasar olu\u015fmu\u015fsa ve sinir k\u00f6klerinin s\u0131k\u0131\u015fmas\u0131na ba\u011fl\u0131 kolda a\u011fr\u0131, uyu\u015fma ve g\u00fc\u00e7 kay\u0131plar\u0131 varsa ameliyat olmal\u0131d\u0131r.<\/p>\n

    Boyun F\u0131t\u0131\u011f\u0131 Olanlar G\u00fcnl\u00fck Hayatta Nelere Dikkat Etmelidir?<\/strong><\/h3>\n
      \n
    • Masada otururken, bilgisayar ba\u015f\u0131ndayken dik oturulmal\u0131,<\/li>\n
    • Y\u00fcr\u00fcrken dik y\u00fcr\u00fcnmeli, ba\u015f \u00f6ne e\u011filmemeli ve boyuna y\u00fck bindirilmemeli,<\/li>\n
    • Boynu zorlayan sporlardan uzak durulmal\u0131,<\/li>\n
    • D\u00fczenli egzersiz yap\u0131lmal\u0131 (y\u00fczme-y\u00fcr\u00fcy\u00fc\u015f),<\/li>\n
    • Telefon kullan\u0131rken boyun e\u011filmemeli,<\/li>\n
    • Masa \u00fcst\u00fc veya tablet bilgisayar kullan\u0131m\u0131, boynun uzun s\u00fcre ayn\u0131 pozisyonda kalmas\u0131 boyun f\u0131t\u0131\u011f\u0131na neden olabilir.<\/li>\n<\/ul>\n

      Masa Ba\u015f\u0131 \u00c7al\u0131\u015fanlar Boyun A\u011fr\u0131lar\u0131n\u0131 \u00d6nlemek \u0130\u00e7in Nelere Dikkat Etmelidir?<\/strong><\/h3>\n
        \n
      • Masa ba\u015f\u0131 egzersiz yap\u0131lmal\u0131,<\/li>\n
      • Belli aral\u0131klarla aya\u011fa kalk\u0131lmal\u0131 ve y\u00fcr\u00fcmeli,<\/li>\n
      • Sandalyede otururken bel iyice arkaya yaslanmal\u0131,<\/li>\n
      • Monit\u00f6r kullan\u0131l\u0131yorsa g\u00f6z hizas\u0131nda olmal\u0131.<\/li>\n<\/ul>\n

        Boyun F\u0131t\u0131\u011f\u0131 A\u011fr\u0131s\u0131 Nereye Vurur?<\/strong><\/h3>\n

        S\u0131kl\u0131kla omuzlara, kollara, ellere, parmaklara, s\u0131rt b\u00f6lgesine, ba\u015f ve boyun b\u00f6lgesine vurur.<\/p>\n

        \u0130lerlemi\u015f Boyun F\u0131t\u0131\u011f\u0131 Belirtileri Nelerdir?<\/strong><\/h3>\n
          \n
        • Boyun, s\u0131rt, kol ve omuzlarda a\u011fr\u0131,<\/li>\n
        • Kollarda uyu\u015fma ve his kusuru, kar\u0131ncalanma,<\/li>\n
        • Kollarda g\u00fc\u00e7 kayb\u0131,<\/li>\n
        • Reflekslerde azalma,<\/li>\n
        • Kollarda incelme.<\/li>\n<\/ul>\n

          Duru\u015funuzu D\u00fczeltmek \u0130\u00e7in Alt\u0131n Kurallar<\/strong><\/h3>\n
            \n
          • D\u00fczenli spor, egzersiz yapmak,<\/li>\n
          • Bilgisayar ba\u015f\u0131nda otururken koltuk bilgisayara yakla\u015ft\u0131r\u0131lmamal\u0131, s\u0131rt koltu\u011fa yaslanmal\u0131 bu oturu\u015f al\u0131\u015fkanl\u0131k haline getirilmeli,<\/li>\n
          • Uzun s\u00fcreli ayakta durmak gerekiyorsa omurgaya fazla y\u00fck olmamak i\u00e7in aral\u0131kl\u0131 hareket edilmeli, \u00e7ok az s\u00fcrede olsa oturup dinlenilmeli,<\/li>\n
          • Yerden y\u00fck al\u0131rken bel de\u011fil dizler b\u00fck\u00fclmeli, y\u00fck\u00fc b\u0131rak\u0131rken \u00f6nce dizler b\u00fck\u00fclmeli, ard\u0131ndan y\u00fck b\u0131rak\u0131lmal\u0131,<\/li>\n
          • Zedelenen veya yorulan kaslar\u0131n dinlenmesi i\u00e7in d\u00fczenli bir uyku d\u00fczenini oturtmak gerekir.<\/li>\n<\/ul>\n

             <\/p>\n","protected":false},"excerpt":{"rendered":"

            Boyun F\u0131t\u0131\u011f\u0131, Tedavisi ve Dikkat Edilmesi Gerekenler Boyun b\u00f6lgesindeki omurlar aras\u0131ndaki disklerin \u00e7e\u015fitli nedenlerle yap\u0131lar\u0131n\u0131n bozularak, omurilik kanal\u0131na do\u011fru ta\u015fmalar\u0131na verilen ismidir. Boyun F\u0131t\u0131\u011f\u0131 Sebepleri Nelerdir? Boynun devaml\u0131 ayn\u0131 pozisyonda […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/posts\/3224"}],"collection":[{"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/comments?post=3224"}],"version-history":[{"count":1,"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/posts\/3224\/revisions"}],"predecessor-version":[{"id":3225,"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/posts\/3224\/revisions\/3225"}],"wp:attachment":[{"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/media?parent=3224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/categories?post=3224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medova.com.tr\/en\/wp-json\/wp\/v2\/tags?post=3224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}